Change Starts Here
Together, we’ll help you to release what’s been holding you back.
It’s time to step into the life you’ve been waiting for.
Hello, I'm Rukhsana
Here to help you heal from what's been holding you back.
Leaving you free to live life to your full potential.
Do you find yourself doubting your worth, playing small, or feeling out of place in your career? You might feel unsupported, anxious about new opportunities, or struggling to figure out where you truly fit.
It’s exhausting to carry the weight of not being fully seen or heard, and it can leave you questioning your path forward.
Imagine stepping into your full power, confident in your unique talents and proud of your identity.
You deserve to thrive, not just survive, and enjoy a life lived to your full potential.
How Change Happens
Cognitive Hypnotherapy
Quest Cognitive Hypnotherapy is an evidence-based therapy which works at both conscious and unconscious levels of your mind.
Coaching
Coaching is a collaborative process that empowers you to unlock your brilliant potential, gain clarity, and achieve personal or professional goals.
Therapeutic Coaching
A tailored blend of therapeutic coaching can help you to heal from past pain and trauma, before moving on to build the life you want to live.
About Me
Rukhsana Jahangir
I believe passionately that each and every one of us has remarkable talents and gifts.
Too often though, our life experiences have caused us to dim our light, to doubt ourselves, to play smaller than our potential.
With over 18 years of experience in the cultural sector and a particular specialisation in supporting creative professionals from diverse and under-represented backgrounds, my mission is to help you overcome challenges, build confidence, and unlock your full potential in both your personal and professional life.
Let's Talk!
I offer a completely 45m free initial call when we can discuss what you’d like to change, the life you want to be living and how I can help you to get there.
This call can be a powerful way of gaining new insights to activate change.
There is absolutely no obligation to work together after the call. So you’ve got nothing to lose, and potentially everything to gain.
Rukhsana Jahangir
Cognitive Hypnotherapist & Coach
Heal from what’s been holding you back.
Unlock your full potential.